Easy Beef Stroganoff

Number of servings: 8 one half cup servings

Ingredients	Calories	Carbs	Fat	Protein
1 lb Beef - Ground, 90% lean meat / 10% fat	708	0	37	88
1 cup 1% Milk	110	13	3	9
1 cup Cream of Mushroom Condensed Soup	200	20	12	4
16 oz Whole Wheat Egg Noodles	1,760	312	16	80
1/4 cup chopped onion	17	4	0	0

Total Calories:	2795
Per 1/2 cup Serving:	349

Boil egg noodles and set aside when done

Brown hamburger with onion

Add milk and cream of mushroom

Heat through

Add cooked noodles

Heat through

Serve

Mini Meatloaves

1 lb. Extra Lean Ground Beef

1 pkg. (6 oz.) Stuffing Mix

1 cup Water

3/4 cup Marinara Sauce

1 tsp. Italian Seasoning

3/4 cup Shredded Cheddar Cheese

Heat over to 375 degrees. Mix meat, stuffing pkg, water, & Italian seasoning together. Spray 12 muffin cups with cooking spray. Press meat mixture into miffun cups. Make an indentation in center of each mini meatloaf with finger or spoon. Fill with marinara & sprinkle with cheese. Cooke for 30 minutes or until meat is cooked through.